GuidesUnderstanding DebtPayday loans and high-cost credit: what you need to know in the UK
Understanding Debt·5 min read

Payday loans and high-cost credit: what you need to know in the UK

Payday loans carry extremely high interest rates. Here is what you need to know before using them — and better alternatives to consider.

Ask Fin Editorial Team·Reviewed: June 2026·✓ Verified against GOV.UK guidance
This guide provides general educational information only. It is not regulated financial, debt, tax or benefits advice. Always verify important details and, where appropriate, seek advice from a qualified professional or free advice service. Editorial policy →
Important: If you are struggling with high-cost debt or cannot make minimum payments, contact a free regulated debt advice service before taking out any further credit: StepChange (0800 138 1111) or National Debtline (0808 808 4000).

High-cost short-term credit (HCSTC) provides quick access to cash at very high interest rates. The FCA caps the cost: no more than 0.8% per day, total cost cannot exceed 100% of the original loan, and default charges are capped at £15.

Why these loans are expensive even with the cap

A £200 loan for 30 days at the maximum rate costs £48 in interest — an APR of approximately 1,500%. Even with the cap, short repayment periods and high daily rates make these loans extremely expensive. Adding a high-cost loan repayment to a household already under financial pressure often makes the underlying problem worse.

Better alternatives to consider

  • Credit union loans: member-owned cooperatives offering small, affordable loans with capped interest rates. Find yours at findyourcreditunion.co.uk
  • Community Development Finance Institutions (CDFIs): affordable loans for people who cannot access mainstream credit
  • Employer salary advance schemes: some employers offer advances on wages at no cost
  • Benefit advances: if waiting for a first Universal Credit payment, request an interest-free advance

If you already have payday loan debt

Do not take out a further loan to cover an existing one. Contact the lender directly and ask for a repayment arrangement — FCA rules require lenders to work with you in financial difficulty. If the original loan was unaffordable when granted, you may have grounds to complain to the Financial Ombudsman Service.

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General guidance only — not regulated financial advice.

General information only. If in difficulty with any type of debt, contact StepChange, National Debtline or Citizens Advice for free regulated advice.

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Primary sources used in this guide

Information verified against these sources. Last reviewed: June 2026. Editorial policy.